I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

HELLO. Thank you for stopping by. My name is "AC" (Alisha) and I am a licensed professional counselor. Thank you for stopping by :-) I am trained clinically as a therapist. However, the reason I do this type of work is for a much deeper and meaningful reason. I will have to take you to the past for a moment. I have religious roots but they were not good ones in terms of helping me understand the things that I was struggling emotionally. If those challenged endured for a long time, there was really no help. It was summed up as not having "enough" faith. Tired of hearing this sentiment, I pursued counseling for Christians who felt like they were faithless because they had struggles. I wanted to stop this from perpetuating one person at a time. What you can expect from a counselor who is a Christian? You can expect that you will not be shamed into thinking that you do not have enough faith. In fact, we may not even talk about faith in sessions unless you ask for that. I say to people that I am a Christian so that you know my core values. Do I have people that do not share the same values? I sure do... not to talk about my values but what you are seeking relief in with kindness and care. Before we do: Here are a few things to expect: 1. Nervousness-What will happen? How will I feel? What should I say or not say? There are questions that can cause some nervousness. Just remember, everything that you have experienced is part of the human experience. Say what you want if you want, when you want. 2. Feeling like what's the Point-"I don't feel a change". Some times a light will flicker in therapy BUT not always in every session will that occur. But whether it occurs in real time or not, what we talk about is always working on you consciously or subconsciously. You will know when you notice that a new way of looking at something happens and think to yourself, "That is a new though or different reaction that I had." This delayed reaction to a therapy session is actually more common! 3. Frustration-As you do your "work", you'll notice that people who you are in relationship have not. Learning how to take your new found skills and freedom into the world takes a new perspective. Who are you now regardless of all circumstances is the question that you will be able to answer. This means that despite what others do or don't do, you will be OK. 4. It is time to Fly- You will find at some point in your personal work that you are not as distressed and you are better able to manage thoughts that once brought you distress. You are spreading your wings and will not have an imminent need for counseling. No matter when this occurs for you, I want you to fly. It may be time for you to end your subscription and do just that. If a few weeks have passed and you have not used the service, you are likely taking flight on something new that you discovered. Please Fly High. No need to feel as though you have to maintain your subscription "just in case". You can always come back later if you'd like. 5. Flexibility and Persistent pesky gnats. That is what I am calling thoughts and feelings that just need time to stop appearing and biting. Do not feel odd if you still fight to fan off pesky thoughts. Likely there is a "holding on" to a thought, belief, image, or something else that you have not fully released. This is where the need for flexibility comes in. You will have to be flexible and not hold on rigidly to the way you have interpreted things (even though you are sure that you are "right") . Even if you are right, you still may be left feeling less than free. Counseling is a good tool to see what is left in your thoughts that need to be re-worked. 6. Never Compare Yourself to Others. Do the best that you can do. That is Enough. Appointments: You are free to choose any time that you see on the calendar. If you need to verify that your time zone is reflected accurately, know that I am in the Eastern Time Zone in the US (EST time). Your time zone as listed on your account will be seen. If you travel outside that time zone, a good app is World Time Buddy to verify. My commitment to you is that I will be on-time and prepared for your session. I will not respond to other clients while I am in session with you. Should I have to reschedule an appointment, I will do that as soon as possible, likely days in advance as not to disrupt your plans. I will then get you reschedule ASAP. If I have an personal emergency and need to cancel the next day, I will inform you promptly of my situation and when I will be available. I ask that you take the same care when scheduling or cancelling. PLEASE NOTE: The Golden Rule Policy for No-shows or a Same Day cancellation. Please cancel 24 hours in advance. This allows for your block to be used. Cancellations that occur the same day, prevents anyone else from scheduling in that time. Emergencies do happen and I take a person's word for it without explanation. The honor system is enough :) In the case of a true emergency, you are free to reschedule as you wish. Crises and emergencies are rare. However, should 2 emergencies occur resulting in you not maintaining your appointment, please talk to me so that I can understand your unique needs before attempting to reschedule. If the no-show/same-day cancellation was for any other reason and you would like another appointment, I ask that you message me and Request a Same- Day appointment. I will give you the times that are open for the day you contact me. This it lessens the chance of a repeat no-show and I can serve efficiently. Have a lovely day, AC

I am an Art Therapist and Counselor experienced in working with individuals and families in a community mental health agency and private practice. I am also an adjunct professor teaching graduate level Art Therapy and Counseling. I am currently licensed in North Carolina, South Carolina, Florida and New Mexico as a Licensed Professional Clinical Counselor and a Nationally Board Certified, Registered Art Therapist. From a holistic perspective, I honor your unique life journey while helping you find deeper meaning and greater balance in your life. I utilize traditional solution focused, evidence-based practices with a warm, positive, strength-based approach. While teaching practical skills for managing your immediate symptoms, I integrate the creative process, mindfulness and somatic-awareness to support you and help you gain insight and guide you toward the life you want to live. I can help you clarify your goals, build on your strengths, recognize your obstacles, and find practical solutions for moving toward greater peace and happiness. I look forward to joining you on this journey.

I am a licensed marriage and family counselor with at least 10-years of experience working within mental health. I have been licensed since 2016 and providing clinical care to a number of families, couples, and individuals. There has been numerous types of complaints I have engaged with clients in treatment, though some of my specialties include relational distress (couples/families), self-esteem/confidence concerns, anger management, low moods, anxieties, parenting issues, disruptive/defiant behavioral issues, and adjustment/transitional challenges related to school/work/home. I have attained additional certification related to Trauma-Focused Cognitive Behavioral Therapy. I often tailor my approaches to the needs of the client, and what allows you to have the best growth experience from treatment. Therefore, with that said, I often lean into the following dynamic treatment approaches: Cognitive/Behavioral Therapy, Experiential Therapy, Mindfulness practices, Together Facing the Challenges, Motivational Interviewing, Prepare/Enrich marital work, and Structural Family Therapy. I am constantly honing my skill and adding more specializations and training to provide the most integrative and holistic treatment. My counseling style is warm, friendly, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I hope to learn about you and your life experiences so I can meet you where you are. When working with me, there is no stigmatization or negative labels. This growth is all your own, and there is no judgement in the circumstances that brought you. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life. Taking that first step towards a change is one that is so very empowering. If you are ready to take that step, I cannot wait to be a part of your journey with an abundance of support and therapeutic tools. I look forward to working with you!

I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few. Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment, in order to develop strategies and skills to reach your goals and cope with difficult situations. A counseling plan will be highly specific to your needs. I look forward to working with you!

I am licensed counselor licensed in North Carolina with over 10 years of experience working as a Licensed Mental Health Therapist. I have worked with clients from the ages of 3-80 and have treated a wide range of concerns including ADHD, ODD, Depressive Disorders, Anxiety, Traumatic experiences, etc My counseling style is pleasant and goal oriented while focusing on each individual client’s goals. I believe the capacity for change exists within all individuals. My approach combines cognitive-behavioral therapy and Motivational Interviewing. I will adjust the treatment plan to meet your needs. I will work with you on taking one-step at a time to help you achieve your goals. I am here to help you overcome obstacles and work through challenges. I look forward to working with you!

I am a licensed clinical mental health counselor and licensed clinical addictions specialist with over 8 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, anger management, and court ordered counseling. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a licensed clinical mental health counselor with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced emotional abuse and mood disorders. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am a friendly and approachable therapist with a natural talent for making people feel at ease. I enjoy working with adults from all ethnicities and backgrounds to overcome behavioral, mental, and emotional issues and achieve personal growth as well as provide life coaching. I will tailor our dialog and plan to meet your unique and specific needs. Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients. It takes courage to seek a more fulfilling and purposeful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 7 years of experience working as a therapist. I have worked with clients with a wide range of ages and concerns including depression, anxiety, relationship issues, parenting problems, OCD, trauma related disorders, low self-esteem, motivation issues, adjustment disorders, and ADHD. The majority of my experience has been with children, teens, and young adults. I enjoy working with the youth of today to help secure a strong solid future for tomorrow. My counseling style is warm and accepting. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and solution focused therapy. I have a strong appreciation for art and understand the power of art in therapy. I believe that through a strong therapeutic relationship change can occur. I will focus my energy in allowing you to feel heard, cared for, and understood. This will allow you to unlock your true desires and ideas for your next steps. Your future is yours and you will be the author of your story. My role is to help you to embrace your strengths, work with your weaknesses, and help you to reach your own goals. I look forward to helping you reach your goals!

Hello, I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC) in South Carolina. I am also a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I have been licensed for more than twenty years and have provided therapy in a number of settings to include a mental health clinic, military bases and not-for-profit agencies. I have a wealth of knowledge and experience working with individuals, families and couples. I have facilitated psychotherapy groups and provided individual therapy. I am certified in Dialectic Behavior Therapy (DBT) and I am grounded in Cognitive Behavior Therapy (CBT) as well as Trauma Focused CBT. I genuinely enjoy working with others and have been successful helping people attain their goals. In addition to DBT and CBT, I have a rich background in Mindfulness, and Acceptance and Commitment Therapy (ACT) , Motivational Interviewing and Brief Solution Focused Therapy. I believe that it takes courage and commitment to confront oneself and bring about change in a therapeutic relationship. I am nonjudgmental, empathetic, compassionate and sensitive to the effort it takes to engage in therapy. I welcome the opportunity to work with individuals that are genuinely committed to self examination and change.

I am a Licensed Clinical Social Worker in North Carolina with over 24 years of experience providing counseling and support to individuals and families. I have worked with individuals with a wide range of concerns to include depression, anxiety, stress, relationship issues, parenting problems, and substance abuse. I also helped many people who have experienced trauma through physical, sexual, and emotional abuse. My counseling style is genuine, non-judgmental, and interactive. I believe everyone deserves dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive therapy. I am client-centered which implies that you are the expert of your life. My responsibility is to come alongside you to assist in meeting your therapeutic goals. It’s not easy confronting the things that take away your joy and peace. It definitely takes courage to decide to take control of your life and ensure that you have a more fulfilling and positive experience. I applaud you and your willingness to take the first step towards change. I am here to partner with you and empower you. I look forward to meeting you soon!

I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I’m Emily, a Lyme-literate therapist specializing in chronic illness, autoimmune disorders, chronic pain, trauma, and women’s health. I offer a compassionate, holistic approach to therapy, understanding that chronic trauma—whether physical or emotional—can deeply affect both the body and mind. I work with individuals who are facing the daily challenges of chronic pain, helping them address not only the physical symptoms but also the emotional toll it takes. Through a combination of evidence-based therapies and somatic practices, my goal is to help you heal, restore balance, and improve your overall well-being. In addition to working with those experiencing chronic pain, I specialize in helping individuals navigate trauma, uncover its root causes, and develop practical tools for lasting healing. I also support clients through relationship challenges, offering insight and guidance for navigating complex dynamics. As a therapist with a deep understanding of the unique pressures women face in health, career, and life, I empower women to manage their physical and emotional health while finding balance and fulfillment in all aspects of life. If you're ready to move forward in your healing journey, I’m here to support you every step of the way. Together, we can address the underlying causes of your struggles, create sustainable solutions, and foster lasting change.

I am a Licensed Marriage and Family Therapist in North Carolina with 18 years of experience. I have spent that time implementing Multi-Systemic Therapy (MST) as a therapist, a supervisor, and as a consultant for up to 10 teams of therapists at a time. I have specialized in supporting families with adolescents engaging in delinquent behavior. Through this work I have gained experience working with adolescents and their caregivers, and helping them with a wide array of issues including relationship problems, parenting practices, couples issues, anxiety, depression, substance use and more. My therapy style and approach draws from Structural Family Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I have a collaborative approach to therapy that views the client as the expert on their own life. I am here to help guide, coach, and give some accountability, but I believe the client will be the driving force in creating the change they desire. You have already taken a huge step by reaching out for support, and I look forward to being part of helping you achieve your goals!